HEALTH TIPS

Arthritis Ankle Pain at Night

Three tips for treating arthritis ankle pain at night

September 3rd, 2019

According to the Centers for Disease Control and Prevention (CDC), about 23% of Americans have some type of arthritis. This issue can easily affect your ankle, and the pain it causes can seem worse at night. Your ankle arthritis pain can even keep you from falling asleep or staying asleep. Fortunately, there are options you

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Herniated Neck Disc Treatment Exercises

Three easy herniated neck disc treatment exercises

September 2nd, 2019

A herniated disc occurs when the spongy inner material of the disc pokes out of the tough outer disc shell. This issue can cause pain and other symptoms, and it’s a common neck injury. For example, car accidents and sports impacts can lead to herniated neck discs. Fortunately, there are three herniated neck disc treatment

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Golf Wrist Injury Treatment

Three reasons people need golf wrist injury treatment

September 1st, 2019

Golf is a sport with a long and illustrious tradition. It may also seem like a sport where injuries are more unlikely than, say, football. However, there are a number of injuries that are common in golfers. One of these injuries is golf wrist injuries, and there are three common reasons that people develop such

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