Which exercises can improve your hip bursitis recovery time?
March 7th, 2020Hip bursitis is a condition that’s common in both active and sedentary people. In active people, it’s commonly caused by repetitive movements that inflame the bursa on the point of the hip. Hip bursitis is also possible in sedentary people because their muscles are often tight, and these tight muscles can lead to high levels
Three reasons why you can’t bend your knee without pain
March 6th, 2020It might feel like you’re the only person in the world dealing with knee pain. But nothing could be further from the truth. In fact, medical researchers estimate that about 25% of adults are affected by frequent knee pain. Though knee pain isn’t limited to you, it can affect your body in ways that are
Three therapy options to consider for low back pain treatment
March 5th, 2020Low back pain can make it more difficult to do many normal daily tasks. Walking could become a burden. Bending over to pick up objects could become nearly impossible. Even just bending forward to grab your drink off the table could lead to pain. It’s estimated that about 80% of people will experience lower back