Balance exercises used in physical therapy for seniors
November 2nd, 2020Losing our balance is something that happens to almost everyone at some point. After all, most people can relate a story where they felt unsteady for some reason. However, the older we get, the more balance can become an issue for us. One difficulty that issues balancing can cause is trouble doing normal things like
Examples of physical therapy exercises for lower back pain
November 1st, 2020Lower back pain can definitely make your life more difficult. It can make bending over to pick up a dropped pencil harder. You might not have as much fun walking the dog every day. However, there are options that can help you treat your lower back pain and regain your ability to do normal daily
Reach your goals with physical therapy in Allison Park, PA
October 8th, 2020Playing board games with your grandkids. Walking the dog. Preparing that lasagna recipe that your partner loves. These are all normal daily tasks that can become more difficult if you’re in pain. Almost every one of us deals with some form of pain during our lives. For instance, studies show that more than 31 million