Six tips physical therapists often give patients with neck pain from sleeping
September 10th, 2021If you wake up with neck pain from sleeping, it can put a damper on your mood for the rest of the morning. If you notice that you’re suffering from chronic neck pain and waking up with the same aches every morning, then it’s time to make some changes. Are you tired of waking up
Three types of stiff neck treatment your physical therapist may use
September 6th, 2021Chronic neck stiffness commonly affects many people. On average, several hours every day are spent looking down at our phone screens or other devices. This can lead to bad posture, which can contribute to a stiff neck. Ignoring this problem can make it worse. That’s why seeking treatment for a stiff neck can lead to
How can physical therapists help treat my frozen shoulder pain?
August 16th, 2021Frozen shoulder occurs when the tissue in your shoulder joint becomes thicker and tighter over time. This can result in excess scarring, which prevents the joint from moving properly. Frozen shoulder is also known as adhesive capsulitis. Frozen shoulder can be a debilitating condition. If your arm’s range of motion becomes impaired, it can make