Can physical therapy influence how long concussion recovery takes?
September 20th, 2021A concussion is a kind of traumatic brain injury caused by an impact resulting in the brain colliding with the skull. A concussion can cause bruising and swelling to the brain. However, most concussions are mild and can be resolved in a few weeks. One of the most common causes of concussions is participation in
Three types of stiff neck treatment your physical therapist may use
September 6th, 2021Chronic neck stiffness commonly affects many people. On average, several hours every day are spent looking down at our phone screens or other devices. This can lead to bad posture, which can contribute to a stiff neck. Ignoring this problem can make it worse. That’s why seeking treatment for a stiff neck can lead to
How to relieve a stiff neck without taking medication
August 6th, 2021Dealing with a stiff neck can put a damper on your life. Many of us spend time looking at screens like the phone and the computer, which can contribute to chronic neck stiffness. There can also be many other different causes behind a stiff neck, like labor-intensive jobs or an injury. Regardless of the underlying