After a major surgery or operation, your life can be turned upside down by the adjustments needed to regain your quality of life. Not only are you supposed to be healing from surgery, but you need to return to your normal daily routine and job. On top of all these commitments, you also need to
Chronic neck pain can be debilitating to those who experience stiffness and pain that can make even the simplest task of turning your head impossible. The neck is an intricate set of vertebrae, muscles and nerves tasked with the important job of keeping your head supported and upright. This close relationship between the head and