HEALTH TIPS

sports injury rehabilitation

How to know when you should seek sports injury treatment

December 6th, 2018

The risk of suffering a sports injury is present in almost every sport you can play. The love of the game keeps us coming back even after a traumatic sports injury. Whether you’re a part-time player or professional athlete, injuries will happen to you at some point. Fortunately, most minor ailments will heal on their

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low back pain symptoms

Three simple ways to help reduce lower back pain

December 5th, 2018

For patients who suffer from lower back pain, the simplest daily tasks can turn into a struggle. It can affect your quality of life and make you want to stay in bed and never get out. Fortunately, there are several simple things you can do to help reduce lower back pain. Practice good posture One

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headache symptoms

Three ways to manage headache symptoms during the holidays

December 4th, 2018

The holiday season is good at creating big headaches for most of us at least once or twice. For patients who suffer chronic headaches, the extra stress of the season can detract from the joy this time of year brings. Check out these three simple things you can do to manage your headache symptoms during

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