Participating in sports puts a lot of physical demand on your body. To keep up with or outshine the competition, you must train hard and compete harder. However, as you push yourself harder and harder, you increase your chances of getting injured. Injuries for athletes are major setbacks that keep them from doing what they
How a sports therapist improves an athlete’s recovery
May 2nd, 2019
How to treat common sports injuries
April 10th, 2019Sports injuries don’t have to keep you sidelined. If you tweaked a hamstring, rolled an ankle or sustained another common injury while participating in your favorite sport—whether that’s professional soccer or pick-up basketball with friends—there are several steps you can take to reduce your pain and get on the road to recovery in the comfort
How to treat sports injuries with physical therapy
April 3rd, 2019Treating sports injuries is a broad area of focus in the health care field. Sports injuries vary widely depending on the cause and severity of the injury. However, since most sports injuries affect the musculoskeletal system, many people are able to find treatment in physical therapy. The musculoskeletal system is the part of your body