How to Ease Lower Back Pain

How to ease lower back pain

April 11th, 2019

Lower back pain is among the most common health concerns that Americans face. The spine is an incredibly complex structure with dozens of small bones, discs and nerves that work together to facilitate motion, and the lower portion of the spine (lumbar spine) is particularly susceptible to injuries and degenerative diseases. If you begin to

Read Full Post

common-causes-shoulder-pain

Try Physical Therapy for These 5 Common Causes of Shoulder Pain

April 10th, 2019

Physical therapy is a safe, effective and non-invasive treatment option that is designed to relieve pain resulting from a wide range of musculoskeletal conditions, sports injuries, workplace injuries and more. Regular appointments with a physical therapist are ideal for people of all ages. Patients typically see a physical therapist to help manage chronic pain symptoms

Read Full Post

How to Treat Sports Injuries

How to treat common sports injuries

April 10th, 2019

Sports injuries don’t have to keep you sidelined. If you tweaked a hamstring, rolled an ankle or sustained another common injury while participating in your favorite sport—whether that’s professional soccer or pick-up basketball with friends—there are several steps you can take to reduce your pain and get on the road to recovery in the comfort

Read Full Post