Cervicogenic Headache Exercises

4 exercises that can help ease your cervicogenic headache

January 14th, 2022

Cervicogenic headaches are a type of headache that can be caused by irritation or inflammation of the nerves, ligaments and tendons in your neck. They’re believed to come from a misalignment of your upper cervical spine, which is located in the back of your neck.  Cervicogenic headaches are often accompanied by tenderness in the upper

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What Is a Chronic Headache

What is a chronic headache and how can you treat it?

May 3rd, 2021

This is easily a question that you might be asking yourself if you have frequent headaches. After all, having regular headaches can make it harder to do your job effectively. It can keep you from enjoying the time you spend with your family and friends, too.  However, just having headaches once or twice a month

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How to Cure a Headache

Treating your neck issues can also help treat your headaches

September 7th, 2020

Figuring out how to address a headache naturally may seem almost impossible to you. Instead, you may simply reach for a bottle of pain medication to help dull the pain. Unfortunately, this scenario is far too familiar for many people. Medical research shows that 96% of us will experience a headache at some point. Instead

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