hip pain when sitting

The top 3 reasons you may be feeling hip pain when sitting

December 20th, 2021

If you are experiencing hip pain when sitting, you are not alone. Many adults report feeling this pain in one or both hips when sitting, and it could be caused by a number of factors.  Because the hip is one of the main weight-bearing joints in the body, it goes through significant wear and tear

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tight hamstrings knee pain

Why are my tight hamstrings causing knee pain and how can physical therapy help?

December 13th, 2021

If you feel like you have tight hamstrings, you may also be experiencing pain or a pulling sensation behind your knee. At first thought, the two may seem related. After all, your hamstring and knee are close together; therefore, a tight hamstring muscle may be contributing to pain behind the knee.  That may not necessarily

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concussion physical therapy

Can physical therapy help if I didn’t get my concussion treated right away?

December 6th, 2021

Physical therapy is a primary treatment option for concussion injuries, both immediately after the injury and after a significant amount of time has passed, if the patient is still experiencing ongoing symptoms from the concussion.  While most concussion symptoms heal within 10 days for adults and a few weeks for children, sometimes the symptoms can

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