The McKenzie Method of Mechanical Diagnosis and Therapy® is also known as MDT. This system of treatment is used for patients who suffer from a wide range of joint and muscle injuries and chronic pain. These practices were developed in the 1950s by a physical therapist from New Zealand named Robin McKenzie.
The McKenzie Method is based on assessment, treatment and prevention. This method was designed to treat injury without the need for surgery. With proper guidance, the McKenzie Method allows patients to have more control over their treatment plans.
What are the steps of the McKenzie Method?
The McKenzie Method consists of four steps, all designed with patient empowerment in mind. The four steps are:
- Assessment — Having an assessment performed by a certified McKenzie Method physical therapist is the first step in the treatment plan. The physical therapist takes a detailed medical history of the patient and will ask the patient to perform a series of movements while being monitored.
- Classification — Based on the patient’s assessment, their condition can be classified into one three groups: derangement syndrome, dysfunction syndrome and postural syndrome. These groups help to determine the best course of treatment for the patient.
- Treatment — A treatment plan is put together based on the results of the assessment. A physical therapist will prescribe specific exercises for the patient. They can also educate the patient on correct posture to prevent further injury and promote healing. For severe injuries, the therapist may suggest a more hands-on approach until the patient is strong enough to perform the exercises without help.
- Prevention — Prevention is the last step in the McKenzie Method of Diagnosis and Therapy. The prevention step consists of education and encouragement. Teaching a patient to be aware of their symptoms puts them in control to effectively and safely treat the injury from the comfort of their own home.
Find a McKenzie Method physical therapist near you at Panther PT
If you would like to learn more about the McKenzie Method and its potential benefits, our team at Panther Physical Therapy can help. We are dedicated to the highest standards of care at our convenient clinics, and we look forward to creating the treatment plan that is best suited to your needs.
Contact our team today for more information about all our beneficial PT techniques and services or to schedule an initial appointment.