There are many people who may need help treating shoulder pain, and physical therapy is an effective option that can help.
Shoulder pain isn’t something that most people are likely to avoid. In any given month it’s estimated that up to 31% of people are dealing with an issue that causes shoulder pain. There are many different issues that can benefit from physical therapy for shoulder pain, but you may be wondering if a therapy specialist can help you with your specific condition.
Some common shoulder pain causes that you can use physical therapy for
It’s true that physical therapy might not be the right option for some causes of shoulder pain. For instance, people with severe joint trauma from a car accident will likely require surgery. However, therapeutic care can be a first-line treatment options for shoulder issues such as:
- Shoulder osteoarthritis
- Rotator cuff injuries
- Shoulder impingement
- Pinched nerves
- Shoulder bursitis
- Adhesive capsulitis
What could be involved in physical therapy for shoulder pain?
The first step in your therapy process will be an evaluation by an experienced physical therapist. This specialist may have you perform tests to pinpoint which movements lead to pain, and they could also ask you questions about your daily activities or other symptoms you’re having.
After gathering this information, your physical therapist can create a therapy plan that’s personalized to your needs. Some of the therapy methods your plan could include are:
- Therapeutic exercises to stretch and strengthen shoulder muscles.
- Soft tissue mobilization to reduce tension in painful shoulders.
- Joint mobilization to improve shoulder range of motion.
- Graston Technique® sessions that can break down scar tissue from previous shoulder injuries.
Find effective physical therapy for your shoulder pain at Panther PT
Not sure where to turn for therapeutic care for your shoulder pain? Our Panther Physical Therapy team is ready and willing to provide you with the top-notch therapy you’re looking for. We offer free screenings that can pinpoint the precise cause of your shoulder pain. Additionally, our therapists are adept at constructing individualized therapy plans designed to offer benefits like:
- Reduced pain
- Improved joint mobility
- Decreased risk of future shoulder pain
We can even help treat your shoulder pain from home with an at-home care or virtual therapy session.
Contact our team today for more information about all our treatment options for shoulder pain or to schedule an initial appointment.