Left inner thigh pain: 7 possible causes

February 19th, 2024

It can be a perplexing and uncomfortable experience when you have left inner thigh pain. It can be a minor inconvenience, or it can have an impact on your daily activities and overall well-being. The thighs comprise intricately woven muscles, nerves and connective tissue.  To help uncover any underlying issues behind your pain, a physical

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Can you kneel after knee replacement?

February 12th, 2024

Knee replacement surgery, whether partial or total, can be a transformative procedure for people who suffer from severe knee pain and mobility issues. Questions about specific activities, like kneeling, can come up on your road to recovery. The ability to kneel after knee replacement surgery can vary from person to person. Various factors can influence

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6 physical therapy exercises for knee arthritis

February 5th, 2024

Knee arthritis is a common condition that affects 365 million people worldwide. It can cause you pain and stiffness, drastically impacting your mobility. While arthritis doesn’t have a cure, there are several ways to help manage this condition, including physical therapy. Physical therapy can play a vital role in helping to alleviate your symptoms, improve

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