Leg Injuries From Car Accidents

Ways PT can help leg injuries from car accidents

January 17th, 2022

In rehabilitation, physical therapy is crucial — especially after suffering leg injuries from a car accident. There are many ways to treat an injured area, using various modalities and equipment to reduce pain and speed up the healing process. The ankle is one part of the leg that can be injured by a car accident.

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Cervicogenic Headache Exercises

4 exercises that can help ease your cervicogenic headache

January 14th, 2022

Cervicogenic headaches are a type of headache that can be caused by irritation or inflammation of the nerves, ligaments and tendons in your neck. They’re believed to come from a misalignment of your upper cervical spine, which is located in the back of your neck.  Cervicogenic headaches are often accompanied by tenderness in the upper

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How Should I Sleep With Shoulder Arthritis

How should I sleep so that I’m more comfortable with shoulder arthritis?

January 10th, 2022

If you have been thinking, “How should I sleep with shoulder arthritis?,” you aren’t alone. Many people with shoulder arthritis cannot sleep on their sides or stomachs because of their pain. Shoulder arthritis can cause a lot of other sleep problems, too. Especially if the shoulder joint is worn, sleeping on your side will often

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