Cervicogenic headaches are a type of headache that can be caused by irritation or inflammation of the nerves, ligaments and tendons in your neck. They’re believed to come from a misalignment of your upper cervical spine, which is located in the back of your neck. Get relief with physical therapy at our Harmony, Allison Park &or
4 exercises that can help ease your cervicogenic headache
January 14th, 2022
How should I sleep so that I’m more comfortable with shoulder arthritis?
January 10th, 2022If you have been thinking, “How should I sleep with shoulder arthritis?,” you aren’t alone. Many people with shoulder arthritis cannot sleep on their sides or stomachs because of their pain. Shoulder arthritis can cause a lot of other sleep problems, too. Especially if the shoulder joint is worn, sleeping on your side will often
6 fall prevention strategies a physical therapy plan may include
January 3rd, 2022As we age, how our bones and joints move and interact with each other changes. This can make us more prone to falls, which can in turn lead to physical injury. Thus, fall prevention physical therapy becomes something to consider. There are many steps that can be taken to reduce falls and your risk of