Latissimus Dorsi Muscle Pain

Four ways you could develop latissimus dorsi muscle pain at work

November 4th, 2021

Have you recently been told that the discomfort you’re experiencing is called latissimus dorsi muscle pain? If you have, you’re probably wondering what that means exactly. Let’s break it down.  What is the latissimus dorsi? The latissimus dorsi is the large, flat muscle that spans the width of your middle and lower back. This muscle

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How to Get Rid of Neck Pain

How physical therapy can help you find relief from neck pain

November 3rd, 2021

If you suffer from chronic neck pain, then you know all too well just how painful it can be. Research shows that 20% to 70% of adults in the U.S. will experience neck pain that impacts their daily lives at some point in their life. Neck pain is uncomfortable on its own, but it can

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Fit Physical Therapy

Four ways physical therapy can help you stay fit all year long

November 2nd, 2021

It’s been a long, rough year for a lot of people. With increasing challenges related to COVID-19, you may find that you’re carrying a few extra pounds and you’re not as fit as you used to be. You’re not alone in this fight for fitness, either. In fact, 61% of Americans reported undesired weight changes

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