How to Improve Your Balance

How to improve your balance with two physical therapy exercises

June 28th, 2021

Have you noticed that your balance has started to deteriorate? If you’re an older American, you’re definitely not alone in noticing this.  The harsh reality is that the joints, muscles and other body structures that help us balance wear out over time. In part, this has a lot to do with why so many older

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Physical Therapy for Fibromyalgia

Why is physical therapy a commonly used treatment for fibromyalgia?

June 21st, 2021

Have you ever thought about what it would be like to feel pain throughout your body? Take a second and think about it. Most people will conclude that this scenario doesn’t sound like much fun at all. Yet it’s exactly what many fibromyalgia patients deal with regularly.  Fibromyalgia is a chronic pain condition; medical research

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Golf Injuries

What are some common injuries you can develop while playing golf?

June 14th, 2021

Golfing can have many positive health benefits. For instance, it can help improve strength and cardiovascular fitness. These and other benefits may be why 1 in every 3 Americans over the age of 6 plays, watches or reads about golf.  However, as with any sport, there is a possibility of injuring yourself while playing golf.

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