The shoulder is a complex joint made up of several bones, muscles, tendons and ligaments that all work together to provide a wide range of motion for your arm. There are many ways you can experience shoulder pain, ranging from mild to severe. One condition you may have heard about before is a pinched nerve
What do I do if I have shoulder nerve pain?
January 5th, 2021
What you need to know about text neck
January 4th, 2021Humans are no strangers to neck pain, but there is a new term floating around in recent history because of its connection to a modern invention. We’re talking about “text neck.” Text neck is not an official medical diagnosis, but it is a term that refers to repetitive stress on the neck from excessive use
What is the expected torn Achilles recovery time?
January 3rd, 2021The Achilles tendon is the large tendon in the back of your ankle that connects the heel to your calf muscle. It’s actually the largest tendon in your body, which is why it’s so difficult to recover from when it’s been injured. Especially if it’s been torn. A torn or ruptured Achilles tendon is a