Degenerative disc disease can be a serious issue, and it’s typically caused by the natural wear and tear of aging. What happens is that the cushioning discs in your spine lose water as you age. This causes them to become thinner, and it makes them more vulnerable to injury. Many people experience degenerative disc disease
Two cervical therapy exercises used in Wexford, PA
November 8th, 2019
Two reasons finger bending hurts in Allison Park, PA
November 7th, 2019The fingers are designed to perform many types of movements. They allow you to make the delicate strokes required to write your name, but these structures also allow you to open doors and lift heavy objects. If you’re feeling pain when bending your fingers, it can make doing all these tasks much harder, but you
Two beneficial herniated disc physical therapy exercises
November 5th, 2019Herniated discs are particularly common in the lower back. When a disc herniates, the inner material pokes out through a rip in the outer disc layer, and this herniated material can rub against or pinch a nerve. Often, a herniated disc can lead to a condition called sciatica. This can cause you to feel pain