According to the Insurance Information Institute (III), there were almost 6.5 million car accidents in the U.S. in 2017. Of this total, about 1.9 million led to an injury. If you or someone you know has been injured in a car accident, auto accident injury treatment can help you recover. However, your recovery process could last for an extended period of time, which can be very frustrating. Here are three tips that can help speed up your car accident injury recovery:
1. See a doctor as soon as possible
Auto accident injury treatment often takes longer when injuries aren’t caught right away. Some accident injuries can take hours or days to show symptoms. Once these symptoms start to appear, it’s likely that your injury will take longer to heal. To help avoid this scenario, you can make an appointment to see your doctor as soon as possible after your accident. This will give the doctor a chance to evaluate you physically, and they may be able to catch an injury before the symptoms begin to appear. In turn, this early diagnosis allows you to start treating the injury sooner, which can speed up the recovery process.
2. Rest your body
Even if you aren’t injured, a car accident is very stressful both mentally and physically. You might experience muscle stiffness from bracing yourself during the crash, and your mental stress level can increase thanks to dealing with insurance companies, the police and auto repair shops. Resting your body is vital to helping you deal with these mental and physical stressors effectively.
It becomes even more important if you do need auto accident injury treatment, since the body tends to do most of its repair work while you’re resting. One benefit of resting to let the body begin healing is that it can actually speed up the healing process. For instance, you might be able to start physical therapy sooner if you’ve already been resting.
3. Find a physical therapist to help you
After a few days of rest, you’ll want to get moving again to avoid muscle weakness, stiffness and other issues. Physical therapists can help you find ways to get moving again that are beneficial for your auto accident injury treatment.
At Panther Physical Therapy, our team can help you start your recovery process with a free screening. This step allows us to learn how your body has been injured, and pinpointing your injury helps us build you a treatment plan that’s personalized to your needs. Our team has many therapy techniques at their disposal, and some methods that we may include in your plan are:
Take the next step to get our help with your car accident injury. Contact our team today for more information or to schedule an appointment.