Are you suffering from debilitating pain, swelling, stiffness and a decreased range of motion due to arthritis? If so, turn to physical therapy for arthritis relief. Arthritis is one of the most common chronic illnesses in the nation, affecting more than 50 million adults and 300,000 children.
Approximately 60,000 Americans rely on physical therapy to prevent their condition from worsening, restore their lost abilities and maintain an active quality of life. To learn about the benefits of physical therapy for arthritis and how to start your treatment today, read the following article.
Benefits of physical therapy for arthritis
With over 100 types of arthritis, a physical therapist will work with you to make sure that you are well-informed about your condition as well as create a customized treatment plan for your specific needs.
Physical therapy exercises and lifestyle modifications for arthritis include:
- Improving your range of motion, strength and joint usage — It is crucial to increase your range of motion and build muscle strength to stabilize the joints weakened by arthritis and promote flexibility.
- Learning proper body mechanics — A physical therapist can go over appropriate techniques when bending, lifting and twisting as well as methods to improve your posture to minimize the stress placed on your joints.
- Getting recommendations on assistive devices — If you are suffering from arthritis, your doctor can recommend devices that will help ease your specific condition, such as walking aids, molded insoles, sock grippers or bath stools.
Visit Panther Physical Therapy for arthritis treatment
If you have been diagnosed with arthritis, visit Panther Physical Therapy to get started on your journey to wellness. Our physical therapists will work with you on a conservative treatment plan, ranging from thermal treatments to joint protection techniques, in order to provide you with lasting relief from your symptoms.
At Panther Physical Therapy, our team is dedicated to delivering exceptional results and services, so patients can make their conditions a thing of the past and get back to doing the activities they love. Contact us today to learn about our physical therapy options for arthritis and schedule your consultation appointment with our team.