Shoulder Pain When Running

Why do I feel shoulder pain when running?

October 11th, 2021

Running may be your favorite form of exercise, but your running may grind to a halt when it becomes painful. If you feel shoulder pain when running, you may be wondering what could be responsible for it. After all, running works your lower extremities, so it’s hard to understand why your shoulders may be in

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What Is Frozen Shoulder Pain Like

What is frozen shoulder pain like?

April 12th, 2021

Frozen shoulder, or adhesive capsulitis, is a condition that develops gradually, and so does the pain it causes. Initially, frozen shoulder pain may feel like an aching in your shoulder. However, your pain can become severe as your condition worsens.  Adhesive capsulitis commonly affects women more than men. This condition also tends to develop in

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how to sleep with a stiff neck and shoulder

Four tips for how to sleep with a stiff neck and shoulder

January 7th, 2021

Nobody is a stranger to a sore or stiff neck or shoulder. Mild soreness and pain is a normal part of life that may occur from overexertion or sitting with poor posture for too long. However, when your neck and shoulders are frequently stiff, it can be hard to get a good night’s sleep.  By

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