How Should I Sleep With Shoulder Arthritis

How should I sleep so that I’m more comfortable with shoulder arthritis?

January 10th, 2022

If you have been thinking, “How should I sleep with shoulder arthritis?,” you aren’t alone. Many people with shoulder arthritis cannot sleep on their sides or stomachs because of their pain. Shoulder arthritis can cause a lot of other sleep problems, too. Especially if the shoulder joint is worn, sleeping on your side will often

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How Long Is Physical Therapy for Rotator Cuff Surgery

How long is the physical therapy for rotator cuff surgery?

November 1st, 2021

You thought just athletes and sports fanatics were prone to rotator cuff tears? Nope. In fact, nearly 20% of people will experience a torn rotator cuff, according to a research study. The study also found that the frequency increases with age. And, research estimates that shoulder pain affects 31% of Americans each month. Maybe you

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Shoulder Pain When Running

Why do I feel shoulder pain when running?

October 11th, 2021

Running may be your favorite form of exercise, but your running may grind to a halt when it becomes painful. If you feel shoulder pain when running, you may be wondering what could be responsible for it. After all, running works your lower extremities, so it’s hard to understand why your shoulders may be in

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