Feeling pain in the lower part of your neck? Discomfort in this area can be very problematic. In fact, it can make it harder to do any task that requires lifting your arms or turning your head. Fortunately, physical therapists can help you figure out what issue is behind your pain. Neck pain is one
These problems could be behind your lower neck pain
March 5th, 2021
How come I have constant neck pain?
February 7th, 2021Answering this question can be vital to your peace of mind and ability to go about your daily tasks. After all, it’s never fun to go through your day in constant pain, especially when that pain is located in your neck. However, you aren’t alone if you’re living with chronic neck pain. One study found
Four tips for how to sleep with a stiff neck and shoulder
January 7th, 2021Nobody is a stranger to a sore or stiff neck or shoulder. Mild soreness and pain is a normal part of life that may occur from overexertion or sitting with poor posture for too long. However, when your neck and shoulders are frequently stiff, it can be hard to get a good night’s sleep. By