Dealing with a stiff neck can put a damper on your life. Many of us spend time looking at screens like the phone and the computer, which can contribute to chronic neck stiffness. There can also be many other different causes behind a stiff neck, like labor-intensive jobs or an injury. Regardless of the underlying
How to relieve a stiff neck without taking medication
August 6th, 2021
How physical therapists can help you to get rid of a stiff neck
July 12th, 2021Do you wake up with a stiff neck that you have to deal with throughout the day? Does your stiff neck sometimes turn into pain or even headaches? This is not unusual, as many of us are so accustomed to looking at our phones or computer screens for extended periods of time. There can be
Three exercises that can reduce how long a stiff neck lasts
April 19th, 2021Figuring out how long your stiff neck may last isn’t always easy. The issue that’s causing your stiffness can determine how long it lasts. Also, each neck problem affects each person differently. However, it’s possible to learn how long a stiff neck typically lasts. One medical source reveals that neck stiffness commonly lasts for between