Feeling pain in the lower part of your neck? Discomfort in this area can be very problematic. In fact, it can make it harder to do any task that requires lifting your arms or turning your head. Fortunately, physical therapists can help you figure out what issue is behind your pain. Neck pain is one

These problems could be behind your lower neck pain
March 5th, 2021
Four tips for how to sleep with a stiff neck and shoulder
January 7th, 2021Nobody is a stranger to a sore or stiff neck or shoulder. Mild soreness and pain is a normal part of life that may occur from overexertion or sitting with poor posture for too long. However, when your neck and shoulders are frequently stiff, it can be hard to get a good night’s sleep. By

Why do I have a throbbing pain in my neck?
December 7th, 2020The answer is that there are many underlying issues that can cause a throbbing pain in your neck, but each underlying issue leads to a condition called occipital neuralgia. Neck pain is very common in the U.S.; it’s estimated that up to 50% of Americans experience it every year. Pain that feels like a throbbing