Occasional instances of a tight lower back is not necessarily connected to something serious. However, you need to pay attention to your body and work on reducing and preventing tension in your lower back. If it keeps happening on a regular basis, it could lead to something more serious. Tightness in the lower back can
Five tips for preventing a tight lower back
January 1st, 2021
Reach your goals with physical therapy in Allison Park, PA
October 8th, 2020Playing board games with your grandkids. Walking the dog. Preparing that lasagna recipe that your partner loves. These are all normal daily tasks that can become more difficult if you’re in pain. Almost every one of us deals with some form of pain during our lives. For instance, studies show that more than 31 million
Physical therapy treatment options in Harmony, PA
October 1st, 2020Osteoarthritis in your hands that makes grabbing objects hard. A car accident on the way to work. Spraining an ankle playing flag football with your friends. These and many other activities can be sources of a painful injury. Fortunately, physical therapists in Harmony, Pennsylvania, have experience helping people treat many types of injuries and medical