5 Ways Physical Therapy Can Put the Spring Back in Your Step!
Do you currently have an acute or chronic pain condition affecting your daily life? Maybe you’re struggling with back pain, a sports injury or impairments following an auto accident. Perhaps you have someone in your family who is experiencing pain and dysfunction. Whatever you or your loved ones are facing, we encourage you to contact […]
What to do if your lower back hurts

Your back is a complex structure, so you may not know exactly what to do if your lower back hurts. However, there’s an experienced physical therapy team that may have some suggestions for you. Our team at Panther Physical Therapy helps people in the northern Pittsburgh, Pennsylvania suburbs of Wexford, Allison Park and Harmony find […]
Getting to the Root of the Problem! Don’t Mask the Symptoms With Meds

Chronic pain and other types of pain can put a dent in your lifestyle. If you’re suffering from pain, be sure to give our office a call to learn how our physical therapists can get you on the path to a pain-free life. Don’t make the mistake of relying on meds, as meds only mask […]
Getting to the Root of the Problem! Don’t Mask the Symptoms With Meds
Chronic pain and other types of pain can put a dent in your lifestyle. If you’re suffering from pain, be sure to give our office a call to learn how our physical therapists can get you on the path to a pain-free life. Don’t make the mistake of relying on meds, as meds only mask […]
Getting to the Root of the Problem! Don’t Mask the Symptoms With Meds

Chronic pain and other types of pain can put a dent in your lifestyle. If you’re suffering from pain, be sure to give our office a call to learn how our physical therapists can get you on the path to a pain-free life. Don’t make the mistake of relying on meds, as meds only mask […]
How to get rid of neck pain from sleeping wrong

It’s happened to many of us. You wake up from what you thought was a good night’s sleep, and you have a pain in your neck. If you’re dealing with this situation, Panther Physical Therapy has three tips for how to get rid of neck pain from sleeping wrong. Advice and therapy for neck pain […]
Running trainer in El Paso, TX

When searching for a running trainer in El Paso, Texas, a physical therapy office may not immediately spring to mind as the most obvious first choice. However, the Redd Road office of Border Therapy Services has expert physical therapists that can take your running game to the next level. Setting the right goals One of […]
Elbow pain treatment in Wexford, PA

It can be hard to find effective elbow pain treatment in Wexford, Pennsylvania, and you may have been searching for help for a while. However, your search may be at an end thanks to a team of great physical therapists located near you. Our team at Panther Physical Therapy is proud to serve the residents […]
Reducing your chances of having neck pain

A little bit of neck pain can make your entire day more difficult. It’s hard to accomplish any tasks or even sit down and take a break when your neck is hurting. The good news is that neck pain is usually minor and nothing to worry about. Minor neck pain can often be treated with […]
Four tips for preventing a sports injury

Many sports injuries are unavoidable due to the unpredictability of events on the field. For example, a football tackle that goes the wrong way can result in a fracture or ACL injury. Other sports injuries though, like strains and sprains, are more preventable. The physical therapists at Whatcom Physical Therapy work with athletes to help […]
Five tips for avoiding back pain

Back pain is an all-too-normal part of life, especially as you get older. It’s easy to strain your back from sitting too long or picking up heavy objects. In these cases, you simply need to rest and try some at-home treatments to reduce your pain. More serious back pain, though, will require professional treatment. Severe […]
Occupational Rehab in O’Fallon, MI: Why Ergonomics are Vital

You have most likely heard of ergonomics, but you may not know what occupational rehab has to do with this topic. Ergonomics education is a critical part of occupational rehab. It makes sure that the structure of your body is aligned, which can help prevent future aches and pains. Our team at Excel Sports and […]