Lower back pain seems like an inevitable fact of life as we get older. It seems like everybody has it or is bound to have it at some point. Things don’t have to be this way. There are instances of injuries and medical conditions that cause lower back pain, and these are largely unavoidable. However,
Five ways to reduce your risk of lower back pain
September 6th, 2020
Three therapy options to consider for low back pain treatment
March 5th, 2020Low back pain can make it more difficult to do many normal daily tasks. Walking could become a burden. Bending over to pick up objects could become nearly impossible. Even just bending forward to grab your drink off the table could lead to pain. It’s estimated that about 80% of people will experience lower back
Stretch away sciatica pain with these two exercises
February 5th, 2020Are you feeling a burning or shocking pain in your lower back? Does it feel like the pain is running down your leg? If you answered yes to these two questions, you likely have a lower back issue called sciatica. Sciatica occurs when the sciatic nerve is irritated or pinched. Besides pain, this condition can