Have you recently been told that the discomfort you’re experiencing is called latissimus dorsi muscle pain? If you have, you’re probably wondering what that means exactly. Let’s break it down. What is the latissimus dorsi? The latissimus dorsi is the large, flat muscle that spans the width of your middle and lower back. This muscle
Four ways you could develop latissimus dorsi muscle pain at work
November 4th, 2021
Three physical therapy exercises for chronic muscle pain in your back
August 9th, 2021Chronic muscle pain in your back can make daily life uncomfortable. You may feel unmotivated to do activities that used to be easy for you, but you’re not alone. Over 20% of adults live with chronic pain. One effective and natural way to help relieve chronic back pain is exercise. It might seem difficult to
What are some common injuries you can develop while playing golf?
June 14th, 2021Golfing can have many positive health benefits. For instance, it can help improve strength and cardiovascular fitness. These and other benefits may be why 1 in every 3 Americans over the age of 6 plays, watches or reads about golf. However, as with any sport, there is a possibility of injuring yourself while playing golf.