How Should I Sleep With Shoulder Arthritis

How should I sleep so that I’m more comfortable with shoulder arthritis?

January 10th, 2022

If you have been thinking, “How should I sleep with shoulder arthritis?,” you aren’t alone. Many people with shoulder arthritis cannot sleep on their sides or stomachs because of their pain. Shoulder arthritis can cause a lot of other sleep problems, too. Especially if the shoulder joint is worn, sleeping on your side will often

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Arthritis Back Pain

Two exercises to help reduce arthritis-related back pain

March 4th, 2021

The structures in your spine, like those in your joints, tend to wear out over time. This wearing can lead to inflammation in spinal structures, which is called spinal osteoarthritis.  The most common symptom of spinal osteoarthritis is pain in some area of the back. The lower back is one of the areas where many

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Physical Therapy for Knee Arthritis

Is physical therapy for knee arthritis worth it?

November 5th, 2020

Pain when walking your dog. Difficulty bending your knee to sit down at the dinner table. Trouble gardening for more than a few minutes. These are just a few of the ways that knee osteoarthritis can affect your daily life.  Unfortunately, many people have to deal with this type of arthritis and the issues it

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