Two causes of pinky-side wrist pain in Kentwood, MI

Most people don’t think about how many times their wrist moves every day. At least, they don’t until their wrist starts to hurt. For instance, you could be feeling pain in the pinky side of your wrist in Kentwood, Michigan, but you may not know what’s causing it. This can be a problem because it’s […]

Physical therapy for sharp pain in the top of your hand in Walker, MI

Pain in your hands is a problem because your hands are used for the majority of your daily activities. Sometimes, minor hand pain or soreness can develop after a low-impact injury or a long day of hard work. Usually, this kind of pain goes away after a little rest. However, pain that lasts longer or […]

6 Home Exercises to Cure My Repetitive Strain Injury

  My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist. I’m curing the damage in my arm/shoulder/neck from 5 years of computer-induced repetitive strain injury (RSI). A few weeks ago, I promised I’d show you my home exercise program, and today I’m making good on that promise.   […]