Balance is an attribute that comes and goes as we age. When you’re a child, you learn how to balance yourself well enough to walk. But balancing can become hard again as you grow older or if you have certain medical issues. Vestibular rehabilitation from a physical therapist near you can help you deal with
Can vestibular rehab near you be helpful?
February 2nd, 2020
Treating a herniated disc in the neck with physical therapy
December 1st, 2019A herniated disc is a condition in the spine that causes pain and limits your range of motion. The discs in your spine are supposed to prevent friction and shock damage from affecting your vertebrae. However, injuries and conditions can cause one of the discs to herniate, which means its fluid has burst out and
Two beneficial herniated disc physical therapy exercises
November 5th, 2019Herniated discs are particularly common in the lower back. When a disc herniates, the inner material pokes out through a rip in the outer disc layer, and this herniated material can rub against or pinch a nerve. Often, a herniated disc can lead to a condition called sciatica. This can cause you to feel pain