Hip Impingement Physical Therapy

Three exercises used in hip impingement physical therapy

May 24th, 2021

Are you feeling pain in your groin as you walk? Have you noticed that you’re not able to move your hip as much? People who said yes to both of these questions may have a hip impingement.  This condition is also called femoro acetabular impingement (FAI), and it’s a common cause of hip pain. One

Read Full Post

Can You Break Up Scar Tissue

Who can help you break up scar tissue?

April 1st, 2021

Many people have small scars from a scrape or cut. Often, these fade away with time. However, scar tissue inside your body can be more problematic. You can find ways to break up internal scar tissue, and one  medical professional who can help you break up internal scar tissue is a physical therapist.  How do

Read Full Post

Physical Therapy for Back Pain

Two physical therapy exercises that are helpful for back pain

February 6th, 2021

There are few issues that can affect your day quite so completely as lower back pain. This issue can make it harder to concentrate on your work. It can make walking your dog a true pain, and your pain may even keep you from playing with your kids or grandkids.  You’re not alone if you’re

Read Full Post