Finger Pain

Can physical therapy do any good for my finger pain?

September 13th, 2021

Finger pain is a common affliction for many people. Your hands are delicate structures that are used to perform a multitude of tasks every day. From typing on computers to using phones, our fingers are working for us several hours a day. That’s why it’s important not to ignore finger discomfort if you experience it.

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Neck Pain From Sleeping

Six tips physical therapists often give patients with neck pain from sleeping

September 10th, 2021

If you wake up with neck pain from sleeping, it can put a damper on your mood for the rest of the morning. If you notice that you’re suffering from chronic neck pain and waking up with the same aches every morning, then it’s time to make some changes. Are you tired of waking up

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Chronic Muscle Pain

Three physical therapy exercises for chronic muscle pain in your back

August 9th, 2021

Chronic muscle pain in your back can make daily life uncomfortable. You may feel unmotivated to do activities that used to be easy for you, but you’re not alone. Over 20% of adults live with chronic pain. One effective and natural way to help relieve chronic back pain is exercise. It might seem difficult to

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