Upper Extremity Exercises

5 pain-cutting upper extremity exercises you should try

May 16th, 2022

Pain in any of your upper extremities (UEs) can be extremely frustrating and interfere with your day-to-day activities. If you’re someone suffering from aches or pains in your hands, wrists, or arms, physical therapy exercises can likely help ease your pain. What are some physical therapy exercises that might help with upper extremity aches and

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Physical Therapy in Wexford

5 beneficial PT types you’ll find in Wexford, PA

May 2nd, 2022

Everybody could benefit from physical therapy at some point in their lives. The reasons people look for physical therapy near them can often vary. So, naturally, there are varying types of services many providers offer. If you or someone you know has become less mobile as a result of pain or injury, seeking out a

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concussion physical therapy

Can physical therapy help if I didn’t get my concussion treated right away?

December 6th, 2021

Physical therapy is a primary treatment option for concussion injuries, both immediately after the injury and after a significant amount of time has passed, if the patient is still experiencing ongoing symptoms from the concussion.  While most concussion symptoms heal within 10 days for adults and a few weeks for children, sometimes the symptoms can

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