Download Free Guide Neck pain is something that many of us are all too familiar with. The older you get, the more it seems like it’s another normal part of life that we all experience. However, it doesn’t always have to be this way. Whether you have a stiff neck from sleeping in a poor
Discover how exercising helps reduce neck pain
August 13th, 2020
Living with a stiff and achy neck? Physical therapy can help!
August 3rd, 2020Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff and achy, you could be dealing with an issue that needs professional treatment. Aching or stiffness in your body can be a minor problem that is easily remedied. In other cases,
What to do when you have a sharp pain in your neck and head
March 1st, 2020The head and neck are connected by muscles and nerves, and these connections often mean that when one hurts, so does the other. Neck pain is estimated to affect more than 21% of people annually. In many cases, this pain moves into the head where it can cause headaches, and this issue affects more than