If you suffer from chronic neck pain, then you know all too well just how painful it can be. Research shows that 20% to 70% of adults in the U.S. will experience neck pain that impacts their daily lives at some point in their life. Neck pain is uncomfortable on its own, but it can
How physical therapy can help you find relief from neck pain
November 3rd, 2021
Six tips physical therapists often give patients with neck pain from sleeping
September 10th, 2021If you wake up with neck pain from sleeping, it can put a damper on your mood for the rest of the morning. If you notice that you’re suffering from chronic neck pain and waking up with the same aches every morning, then it’s time to make some changes. Are you tired of waking up
Three types of stiff neck treatment your physical therapist may use
September 6th, 2021Chronic neck stiffness commonly affects many people. On average, several hours every day are spent looking down at our phone screens or other devices. This can lead to bad posture, which can contribute to a stiff neck. Ignoring this problem can make it worse. That’s why seeking treatment for a stiff neck can lead to