Five simple steps for treating neck pain

When your neck is sore, it’s important to take steps to care for it. Your neck is important, and it’s difficult to do much of anything when it’s in pain.   Everyone is bound to suffer from neck pain at some point, but there are ways you can treat it on your own. Here are […]

How physical therapy can help treat neck pain

Your neck is made up of muscles, ligaments, tendons, bones and joints that all work together to perform a very important role in your body: keeping your head up. This is hard to do though when your neck is in pain. Neck pain can be related to many causes because of the different parts that […]

Finding Neck Pain Treatment Doesn’t Have to be a Pain

If you’re one of the many people dealing with chronic neck pain, then you’re probably researching an effective neck pain treatment plan. Neck pain treatment can come in many forms, but it is often centered on physical therapy. Physical therapy helps to target the tension in the neck muscles that is causing your pain.   […]