In your neck, there are more than 20 pairs of muscles to help keep your neck stabilized as you carry out head movements. It’s not uncommon to feel a temporary ache in your neck when you look down at your phone for too long or you sleep in an unsupportive position. However, if you feel
Causes and treatments: Neck spasms
September 4th, 2024
6 conditions that can appear days after a car accident injury
June 15th, 2024Have you recently been in a car accident? You’re not alone. Approximately 5.4 million accidents resulted in medically consulted injuries in 2021. Some injuries may be immediately obvious, like a broken bone or a deep cut. Some injuries might take days or even weeks to show up. In the chaos and aftermath of a car
5 cervicogenic headache treatments physical therapists offer
January 25th, 2024Cervicogenic headaches are a type of headache that start in the neck. These rare headaches can be a challenge for people who seek relief from pain. They are characterized by discomfort that usually radiates from the neck to the head and can be due to musculoskeletal issues. Because of this, cervicogenic headaches are great candidates