6 Reasons You Have Leg Pain When Lying Down

Getting to bed at the end of a long day should be a signal for your body to finally get some well-deserved rest, but for people who get leg pain when lying down, it’s just the beginning of a nightmare. Whether it’s a dull ache or sharp discomfort, experiencing pain just when you’re trying to […]

Why Are My Legs Sore for No Reason?

Have you been walking around, sitting at your desk, or even lying in bed and suddenly noticed that your legs feel unusually sore? You rack your brain trying to recall your last workout or anything that might have led to sore leg muscles for no reason, but nothing seems to add up. This scenario is […]

Common symptoms and causes of a pulled muscle in the leg

Your legs carry you around all day. They allow you to explore, play sports, dance and simply get things done. Sometimes, though, you can overuse them or push them too hard. One common leg injury is a pulled muscle involving the: Hamstrings Calf muscles Quadriceps Groin muscles Adductor muscles Pulled leg muscles can be incredibly […]

9 top reasons people feel leg pain when lying down

When you’re ready for bed and go to lie down, your legs may have a different idea and begin to ache. This can affect anyone and is a common occurrence. You may experience cramping, aching or even a sensation similar to ants marching up and down your legs. It’s unpleasant, but it doesn’t have to […]

Why can’t I put weight on my leg without pain? Here are 5 possible explanations

If you can’t put weight on your leg without severe pain, something’s likely wrong in your knee. In this article, we’ll describe a few possible culprits for your leg pain, and we’ll explain what you may want to do next. Important note: If you can’t stand at all right now and you don’t know why, […]

The top 4 culprits behind chronic hamstring pain

Chronic hamstring pain can occur for a number of reasons, but it’s most commonly experienced after the muscle is pulled, strained or torn. It can hurt pretty bad, making it difficult to walk, sit or stand up. Your hamstrings are one of the muscles that allow you to bend your knees and move your hips […]

How much time could my hamstring strain recovery take?

You have a hamstring strain, and you’re wondering how long it will affect your life and your ability to play sports. Well, buckle up. Hamstring strain recovery times can be lengthy.  How long can your hamstring strain recovery time last? We commonly think of the hamstring as one structure. But the reality is that there […]

Why do I feel pain in my lower leg above the ankle when running?

For runners, ankle or leg pain can be a common occurrence. Running is a high-impact activity that can put a lot of stress on the joints. This stress can lead to a few different conditions that can cause pain in your lower leg above the ankle, especially while running. A physical therapist can perform a […]

Symptoms that are common for a torn hamstring

Professional and amateur athletes. People who don’t maintain good flexibility. People who have leg muscle imbalances. What do all these people have in common? They’re more likely to injure their hamstring.  The hamstring is actually a group of three muscles in the back of the thigh, and they’re some of the most commonly injured leg […]

Why is your torn hamstring recovery time lasting so long?

It’s not uncommon for people with hamstring injuries to ask this question. After all, they’re usually athletes who want to return to playing as soon as possible. Yet there are many factors that can cause your torn hamstring recovery time to go on longer than you want it to. A hamstring tear is something that […]

How much time will I need for torn hamstring recovery?

The answer to this question can vary from person to person, and your recovery time can also depend on how seriously your hamstring has been torn.  The term “hamstring” is used to refer to three muscles in the back of your thigh, and these muscles are commonly injured while playing sports. One medical study reveals […]

One effective way to reduce your torn hamstring’s recovery time

You’re running down the field or court, and you feel a pop in the back of your leg followed by pain. This basic scenario is far too common in sports, and it indicates that you’ve injured your hamstring.  Reducing a torn hamstring’s recovery time is a common goal for athletes. After all, medical studies report […]