What to expect from physical therapy for knee pain
Walking your dog. Biking through the park with your family. Sitting down at your desk. These are just some of the times when having knee pain can make things more difficult for you. Unfortunately, there are far too many people who are dealing with knee pain. Medical researchers estimate that 1 in every 4 adults […]
Five benefits of physical therapy for knee pain treatment
Constant knee pain is a problem for many reasons. Besides the discomfort of the pain itself, a sore or stiff knee can make it difficult for you to run, jump or simply walk around your home. Even worse, knee pain can affect your balance and lead to a potentially harmful fall. Treatments for knee pain […]
Recovering from ACL injuries with physical therapy in St. Charles, MO
Sudden excruciating knee pain. Rapid swelling. A popping sound in the knee. All these symptoms are common in people who damage their anterior cruciate ligament (ACL). Athletes are at higher risk of sustaining ACL injuries, but almost anyone can develop this type of knee injury. Whether you are an athlete or not, a physical therapist […]
The top two things you should know about knee pain
Anterior cruciate ligament (ACL) injuries. Bursitis. Arthritis. Patellofemoral syndrome. These are a few of the common issues that can cause pain, swelling and other symptoms in your knee. Unfortunately, these knee symptoms are far too common in the U.S. Medical researchers report that 25% of U.S. adults have frequent aching in their knee. Some issues […]
Effective sports therapy for knee injuries can come from a physical therapist
Pain keeping you on the bench? Having difficulty making it through a training session? These are all effects that a sports-related knee injury can have. A healthy knee joint is a must for most athletes. Unfortunately, it’s also one of the most commonly injured. Medical research shows that more than 15% of all high school-level […]
Need treatment for an ACL injury? A physical therapist can help!
The anterior cruciate ligament (ACL) is one of the four major ligaments in your knee that help your knee function and keep your two major leg bones connected. The ACL is located in the middle of your knee and is responsible for keeping your knee from twisting in an unnatural direction. If this ligament is […]
Your video guide to three simple exercises for reducing knee pain
Download Free Guide When you have constant pain and stiffness in your knees, exercising is probably one of the last activities you think about doing. However, exercising helps strengthen and stretch the muscles around your knees, which helps reduce and prevent knee pain. It may feel like you’re in a pickle if you have knee […]
Your video guide to three simple exercises for reducing knee pain
Download Free Guide When you have constant pain and stiffness in your knees, exercising is probably one of the last activities you think about doing. However, exercising helps strengthen and stretch the muscles around your knees, which helps reduce and prevent knee pain. It may feel like you’re in a pickle if you have knee […]
What causes sharp pain in the knee that comes and goes?
Pain in the knee can make it harder to enjoy the simple pleasures of life like walking the dog or playing with the grandkids. Pain that comes and goes at seemingly random intervals can be even harder to deal with than constant pain. Knee pain is all too common in the U.S. Researchers report that […]
Is my knee injured if it hurts when straight but not when bent?
Having knee pain can be a serious problem that drastically affects your daily life. It can make normal activities like playing the sport you love impossible. Unfortunately, the likelihood of developing knee pain is also quite high. In 2012, it was revealed that more than 63 million Americans reported chronic joint pain. Chronic knee pain […]
What are the reasons my knee hurts when straight but not when bent?
When people think of knee pain, usually they make the assumption that the knee hurts worse when trying to bend it. While this is true with many conditions, it’s also possible to have knee pain that feels worse when straightening your knee. It’s hard to enjoy your favorite activities or live a normal daily life […]
Is it arthritis if my knee hurts when straight but not when bent?
Often, when people suffer from knee pain, they experience pain as a sensation when bending the knee. However, some conditions cause the knee to hurt more when it’s straight rather than when bent. If you suffer from knee pain when it’s straight but not when bent, you may be wondering about the cause and how […]
