Can you kneel after knee replacement?

February 12th, 2024

Knee replacement surgery, whether partial or total, can be a transformative procedure for people who suffer from severe knee pain and mobility issues. Questions about specific activities, like kneeling, can come up on your road to recovery. The ability to kneel after knee replacement surgery can vary from person to person. Various factors can influence

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6 physical therapy exercises for knee arthritis

February 5th, 2024

Knee arthritis is a common condition that affects 365 million people worldwide. It can cause you pain and stiffness, drastically impacting your mobility. While arthritis doesn’t have a cure, there are several ways to help manage this condition, including physical therapy. Physical therapy can play a vital role in helping to alleviate your symptoms, improve

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pain behind the knee

Pain behind the knee when walking: What causes it

December 5th, 2023

When you’re experiencing pain in any part of your leg, such as your knee, it can make you want to stay off your feet all day. But did you know that the average American walks up to 4,000 steps a day? If you feel an ache behind your knee while you’re walking, each of those

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