Sports injuries don’t have to keep you sidelined. If you tweaked a hamstring, rolled an ankle or sustained another common injury while participating in your favorite sport—whether that’s professional soccer or pick-up basketball with friends—there are several steps you can take to reduce your pain and get on the road to recovery in the comfort
How to treat common sports injuries
April 10th, 2019
It’s time to talk more about occupational therapy
April 8th, 2019Not exactly sure what occupational therapy is? You’re not alone, as this profession isn’t well understood. However, it’s an important science that plays a key role in helping many individuals with musculoskeletal injuries and physical or mental disabilities comfortably perform day-to-day activities. Occupational therapy involves strategically using everyday tasks, such as buttoning a shirt or
How to relieve a sore neck
April 7th, 2019If pain and stiffness has left you searching for sore neck treatment, you’re in good company. Neck soreness is among the most common orthopedic issues that people face. The neck (cervical spine) features a complex structure of small bones, nerves and muscles that work together to facilitate movement and support the weight of the head,