Are you suffering from lower back pain? There’s a good chance it could be related to sciatica. Up to 5% of adults experience sciatica symptoms every year, which may include: Sharp pain that radiates from your lower back. Pain on one side of your body. Tingling or burning that radiates from the lower back. Muscle
5 things that can make your sciatica worse
February 5th, 2023
Is dehydration the culprit behind your back pain?
June 2nd, 2022Summer means more time exercising in the sun. But the heat can put you at risk of dehydration, whether you’re working or playing outside. Dehydration occurs when the fluid you drink doesn’t replace the fluid you’ve lost. Your body’s systems require ample water to function. Without enough, dehydration sets in. Symptoms of dehydration can include
How can physical therapists help with workplace injury prevention?
October 11th, 2021Did you know that there are over 2.9 million workplace injuries in the U.S. each year? Nobody wants to injure themselves at work, which can put many people in a difficult position when they depend on their job. But if you’re wondering how to prevent an injury at the workplace, then you’re making a proactive