Tennis Elbow Exercises to Avoid

Exercises to try for your elbow tendinitis

May 3rd, 2024

Looking for exercises to treat your elbow tendinitis? Elbow tendinitis involves swelling in the tendon that supports the muscles in your elbow. This swelling can cause elbow pain. Elbow pain can make it difficult for you to complete daily activities like moving your wrist and picking up a fork. If you’re having trouble completing your

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Bone Spur Elbow

Uncover 3 things PT can do for the bone spur in your elbow

March 14th, 2022

What are bone spurs? Bone spurs are bony growths that can occur on the bones that form your body’s joints. While the word “spur” might make it sound like these growths are pointed and sharp, they are actually smooth in many cases. However, that does not mean that they cannot be painful. Bone spurs often

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Burning Pain in Elbow

Why am I feeling a burning pain in the elbow?

March 3rd, 2021

It can be hard to say why you have burning elbow pain. After all, the elbows are complex joints, and there are many different problems that can cause this type of pain.  Elbow pain is more common than you may realize. It’s reported that up to 7 in every 1,000 Americans develop lateral elbow pain

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