Walking your kids to the bus stop. Loading the dishwasher. Getting through a whole day of work. If you suffer from lower back pain, you know how difficult such everyday tasks can become. It’s estimated that 80% of adults experience back pain at some point in their lifetime. This means that you’re not alone in
Physical therapists can help you find lower back pain treatment
October 3rd, 2020Five ways to reduce your risk of lower back pain
September 6th, 2020Lower back pain seems like an inevitable fact of life as we get older. It seems like everybody has it or is bound to have it at some point. Things don’t have to be this way. There are instances of injuries and medical conditions that cause lower back pain, and these are largely unavoidable. However,
Treating lower back pain with physical therapy exercises
August 13th, 2020Download Free Guide One of the most common types of pain in adults is lower back pain. It can occur for many reasons, including: Sitting for too long Overexertion in physical activity Incorrect posture when picking things up Traumatic injury Weighing too much Smoking Chronic conditions like arthritis and herniated discs Depending on the cause,