Physical therapy treatments to look for in Creve Coeur, MO

If you live in Creve Coeur, Missouri, you may not know what physical therapy treatments are locally available. Our team at Excel Sports & Physical Therapy can help you find treatment options for many types of pain. At Excel Sports & Physical Therapy, we’ve been helping patients in Creve Coeur find physical therapy for more […]

What to do for back spasms

Back pain comes in many different forms, but often, it is the result of an injury or condition affecting the muscles in your back. Your back muscles provide support for the spine and power movements you make with your back. One type of muscular back pain that affects millions of Americans every year is muscle […]

Back pain remedies to alleviate your pain

About 80 percent of Americans experience a back problem at some point in their life. Back pain can be triggered by strenuous activities such as weight lifting or gardening. The most effective way of alleviating back pain is a multifaceted approach that combines some core strengthening exercises, simple daily activities and physical therapy. Here are […]

Lower back pain treatment

While the vast majority of people will experience some back pain in their life, not everyone will have the severe discomfort that causes them to seek lower back pain treatment. For those that do experience chronic back pain, finding relief can seem like a full-time job. How do you sort through all the conflicting advice, […]

What does a herniated disc feel like?

Back pain is a normal part of life that everyone will have to deal with at some point. Many times, back pain is caused by poor posture or overexertion during physical activity. This kind of back pain is usually minor and can be treated at home with rest and pain medication. However, there are several […]

What to do if your lower back hurts

Your back is a complex structure, so you may not know exactly what to do if your lower back hurts. However, there’s an experienced physical therapy team that may have some suggestions for you. Our team at Panther Physical Therapy helps people in the northern Pittsburgh, Pennsylvania suburbs of Wexford, Allison Park and Harmony find […]

What does a slipped disc feel like?

One of the more common reasons people seek back pain treatment is for a slipped disc. When dealing with a structure as intricate as the spine, the thought of part of it slipping out of place gives patients cause for concern. But for people who experience pain and are not sure if they should seek […]

Five tips for avoiding back pain

Back pain is an all-too-normal part of life, especially as you get older. It’s easy to strain your back from sitting too long or picking up heavy objects. In these cases, you simply need to rest and try some at-home treatments to reduce your pain. More serious back pain, though, will require professional treatment. Severe […]

Four signs you need physical therapy for back pain treatment

Back pain is a normal part of life that can happen for a number of reasons. Perhaps you tried to pick up an object that was too heavy or maybe you’ve been sitting at the computer for too long. In many cases of back pain, the pain is minor and goes away after a few […]

Without Intervention, Your Lower Back Pain Could Be Here to Stay

Ask any physical therapist, and you’ll get confirmation that lower back pain is the most frequent complaint they’re asked to treat. Often, back strain goes away on their own, especially with the classic “RICE” treatment. But when rest, ice, compression and elevation just can’t cut the pain, physical therapy is often your most reliable path […]

Are Your Hips Killing Your Back?

Are you like many people, with an aching back at the end of the day or worried about lifting an object due to your back going out? You are not alone, over 80% of the population will suffer back pain at one time or another in their life according to CDC data. It is the […]

How to Relieve Back and Neck Pain With a Healthy Spine

Do you suffer from aching back pain, nagging neck pain or even headaches? Having a healthy spine can prevent these types of problems. Your spine is a complicated structure of vertebrae, discs, joints, ligaments, tendons, muscles and nerves. Every second of every day your spine is moving in a delicate balance, even while you breathe! […]