Three causes of lower back and buttock pain

Why do my lower back and buttocks hurt? If this is a question you’ve been asking yourself, the answer is there are many issues that can cause pain in these areas. After all, both these structures are vital to routine activities like walking, standing and picking up objects. Here are three common issues that cause […]

Learning about slipped lower back discs in O’Fallon, MO

3 ways to help you sleep with lower back pain | excel pt

As hard as most of us try, the odds aren’t good that we’ll be able to avoid lower back pain completely. The National Institutes of Health (NIH) supports this in an article that states that about 80% of Americans will have lower back pain at some point in their lives. If you’ve developed lower back […]

How Long Does It Take Sciatica to Heal in Saint Peters, MO?

how long does it take sciatica to heal?

Sciatica happens when one of the sciatic nerves is pinched or irritated. These nerves are rooted in your lower back, and they run from there all the way into your legs and feet. For most people, sciatica results in back pain, and the pain may feel like it’s running down your legs. It can also […]

How physical therapists can help treat a slipped disc

You could be experiencing back pain on a daily basis, and you aren’t alone if that’s true. In fact, the American Chiropractic Association (ACA) warns that 80% of Americans are likely to experience some form of back pain during their lifetime. A slipped disc is one issue that could be causing your back pain, but […]

Four issues caused by hip and lower back arthritis in O’Fallon, MO

arthritis in hip and lower back

According to the Missouri Regional Arthritis Centers (MRAC), about 1.4 million people in Missouri are living with some form of arthritis. They also report that these numbers are projected to increase by more than 300,000 people by 2030. If you live in O’Fallon, Missouri, and you’re living with hip and lower back arthritis, there are […]

Three common golf injuries treatable in Saint Charles, MO

common golf injuries

Golf isn’t a sport that many people think of when it comes to sports injuries. Although there isn’t injury-causing body contact like in football or rugby, golfers have their fair share of injuries. If you’re an injured golfer in Saint Charles, Missouri, you may be happy to know that there are physical therapists nearby, and […]

Causes of upper back pain in your right side

upper back pain

If you are experiencing upper back pain in the right side of your body, there are a variety of factors that may be leading to your symptoms. Common causes of this musculoskeletal pain often include overuse, muscle strain, nerve pressure, fracture or osteoarthritis. To determine the exact cause of your condition, it is important to […]

These three issues can cause sudden lower back pain

sudden lower back pain causes

You’ve just finished up a jog, and you suddenly feel a pain in your lower back. You bend over to lift a box, and pain abruptly sears through your lower spine. If these scenarios sound like ones you’ve been through, then you may be wondering what’s causing your sudden lower back pain. Here are three […]

Two therapy methods used for lower back pain treatment

lower back pain treatment

Lower back pain is a problem that many people experience on a daily basis. In fact, research from the National Institutes of Health (NIH) shows that up to 80% of adults will experience low back pain at some point in their lives. Pain in this area can be the result of many factors. However, physical […]

How to find back pain treatment in Creve Coeur, MO

how to find back pain treatment

Why is back pain so common? There’s a number of causes, including age, genetics, injury and even the way we stand and sit. But no matter what the cause, back pain affects millions of people because of the way our backs are designed. The lower back includes the lumbar (lower) spinal column and a complex […]

Finding treatment for back pain in Wentzville, MO

back pain treatment

Are you sick of living with chronic back pain? You can find treatment for your back pain right here in Wentzville, Missouri. At Excel Sports & Physical Therapy, our team has spent more than three decades in the physical therapy business. We’re proud to offer high-quality therapy services to residents in and around Wentzville. Our […]

Sciatica treatment in Saint Charles, MO

sciatica treatment in saint charles

Back pain can affect anyone and it can come in numerous forms. Whether it comes on out of nowhere, is the result of an accident or injury, or is chronic and something you’ve been dealing with over time, physical therapy is a great option for people seeking sciatica treatment in Saint Charles, Missouri. At Excel […]